Friday, February 1, 2013

What the eff is PALEO anyways?!

What is lean and mean? I don't even know what that means to me right now. I thought it meant eat 0 fat meat and no oil on my veggies. Because that's always a really delicious idea...what happened over the past couple of months of my paleoness? I went from eating like a caveman to eating like a bikini bodybuilder. That's not me and those aren't my goals right now. I want to be lean...but does that mean I need to eat lean?

I was first drawn to paleo because I was tired of eating 'diet' food. Low carb this, and fat free that. I loved ground beef (pre-chewed meat) and butter. Now I don't know what is going on. I'm eating skinless boneless chicken breasts and using no fats or oils in my food. Am I losing what it really means to be paleo? Cavemen didn't perfectly trim the fat from their wildebeests before tearing into it.

So I decided to see what Google felt about the issue. This is what I'm reading right now..and I'm diggin it.

Read it and try it out with me. Stop eating packaged paleo crap, eat more fatty meat, drink more water, and beast out like a caveman. More to come.

No comments:

Post a Comment