So this is a common phrase used among my coworkers. Usually you say it with an old hag voice mocking whoever is in a bad mood. Today, my name was used. I'm in a total bad mood and I'm owning up to it.
Hi my name is Jen and I'm in a baaaad mood.
I ate a half of a piece of pizza and had 3 glasses of wine last night. So I'm blaming it on that. Why did I do that to myself? Addiction...thats what. Or habit. I just felt so good yesterday so I was like "sure I'll eat some gluten and have a jug of wine",
I need to rethink how I treat myself when I'm feeling good (or bad in some cases). I shouldn't be like "hey let's treat my body to a feast of gluten and wine because I've been feeling awesome!" That crap isn't going to keep me feeling awesome, ugh. Lame
So here's what I did to make myself feel better:
Take a B12
Drink 3 liters of water
Eat 1 pack of Justin's Almond Butter
Eat 1 piece of beef jerky
Take 2 tylenol
... and eat this awesome lunch. Sorry no recipe. Charlie made it a couple of days ago. Something with pork chops, pears, and vinegar. I also threw a chunk of tomato in because nutrients are good when you make poor, stupid choices the night before.
Whatever, tomorrow will be a better day full of veggies and gluten free everything! Also, maybe I'll only have 1 glass of wine instead of 3. on second thought maybe not. Bad life choices.
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